Dr. Laura Markham
Navigating Screens Without Losing Connection: Raising Kids in the Digital Age
In this interview, Dr. Laura Markham will discuss:
- The latest research on how screens impact children’s brains, emotions, and behavior.
- Age-by-age recommendations for healthy screen use.
- Why setting limits can feel so challenging and practical strategies to make those limits stick.
- The single most important screen rule to protect a child’s sleep, mood, and overall well-being.
AUDIO VERSION

Dr. Laura Markham
Dr. Laura Markham is the author of "Peaceful Parent, Happy Kids: How To Stop Yelling and Start Connecting", "Peaceful Parent, Happy Siblings: How To Stop the Fighting and Raise Friends for Life", and "The Peaceful Parent, Happy Kids Workbook".
Dr. Laura Markham earned her PhD in clinical psychology at Columbia University and has worked as a parenting coach with countless families across the world. Over 170,000 moms and dads enjoy Dr. Laura’s free weekly coaching posts via email. You can sign up on any page of her website, Peacefulparenthappykids.com, which serves up Aha! Moments for parents of babies through teens. Dr. Laura’s aspiration is to change the world, one child at a time, by supporting parents. The proud mother of two thriving young adults who were raised with her peaceful parenting approach, she lives with her husband in New York.
Discussion
Your questions will be answered after the conference.
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You are so correct in saying they need to have time to self-regulate that they need to have time to correct. During covid my grandson and I because they live 2 hours away. We did share FaceTime. You gave my daughter a break and it let me connect with my grandpa. That was amazing. As you said, connecting with the grandparents is important connecting with people that you know is important. But yes we do have to limit the screen time because children savvy all the screen time especially when they get older. Do not know how to socialize with actual people. Thank you for re-confirming all that
Great topic to discuss and listen to.
The question we need to ask ourselves is we know that screens are not good for babies and toddlers development but why are parents continuing to do knowing that it is not developmentally appropriate!
The whole family needs to be able to regulate without the use of screens.