Amy Williams

Sleep Soundly: Understanding Individual Sleep Patterns in Early Childhood

Everyone is crying in the nap room, and is that Eddie on the table again? This class dives into why sleep matters, how to create a peaceful environment, and ways to attune to each child’s unique needs to create safety and calm. You’ll explore the role of sensory factors—like lighting, noise, and textures—in promoting better rest and learn actionable tips to support children in developing healthy sleep habits. With insights into individual patterns and practical solutions, you’ll leave ready to help little ones thrive through better sleep.

AUDIO VERSION

Amy Williams

Amy Williams, MA, DTR, RMT is the founder, trainer, and teacher/ family coach at Amy Williams Academy.
She says, "I have a deep respect and love for children and I believe we all want to be the best grown-ups in the lives of our children and students. I also believe that sometimes we feel like a failure and simply don't know what to do. My life's work is to walk alongside you to learn new techniques that support all children, practice the skills that address the struggles in your classroom and your home, and celebrate every success. My years as a dance/movement & expressive arts therapist, counselor, teacher & family coach, and educator inform and influence the work that I do with children, educators, leaders, and families."

Discussion

Your questions will be answered after the conference.


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